Laughter is very important in life because it's a medicine which relaxes the body, protects the heart and also dissolves distressing emotions.
Laughing is recommended, we can watch anything funny, make fun activities or play with a pet.
Laughter helps to a better relationship with people.
If someone cannot laugh, you can begin to do so by following a few small steps: first of all smile, also join funny people and especially provide humour in discussions.
This way you will begin to feel better and you will be happier.
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